“Peanut Butter Cup” Chia Seed Pudding Recipe

For this recipe, one can use a different form of nut butter other than peanut butter and still get a delicious recipe. The proportions in this recipe would be enough for 1-2 servings, and this recipe is great for dessert or breakfast. Enjoy!

Ingredients:

  • ¼ cup of chia seeds
  • 1 cup of coconut milk
  • ½ tsp vanilla
  • 1tbsp cocoa powder
  • 1tbsp peanut butter or other nut butter
  • 1 tsp honey

Directions:

  1. Set aside chia seeds in a container that will fit remainder of ingredients.
  2. Combine coconut milk, cocoa powder, vanilla, peanut butter (or nut butter), and honey in a food processor.
  3. Pour mixed mixture over chia seeds, stir with spoon, and set in fridge over night or wait 4 hours before serving.

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Some of the information provided above may not be appropriate for everyone, please consult with your doctor before trying any of the above. If you are interested in Naturopathic Medicine and wanting a different approach to your health care needs, contact Dr. Elisha Cook ND by calling 519-537-7058 and book your appointment today!