This salad dressing is very easy and very tasty! There are a couple of ways of making it if you are not a fan of olive oil as an ingredient. Those variations are included next to the ingredient. This recipe could be used for such diets as the elimination diet, the Mediterranean diet, and the paleo diet; to name a few. I adapted this recipe from a recipe from “Paleo takes 5 or fewer” by Sexton.
Honey-Mustard Dressing
- ¼ cup Extra light olive oil (or coconut milk)
- 2 tbsp honey
- 2 tbsp Dijon mustard
- 2 tbsp lemon juice
- Salt and Pepper
Combine all ingredients, mixing well, until one cohesive combination. Chill and enjoy!
Have you benefited from reading this blog? Know someone that would benefit as well? Share, Like, Comment, or Tweet this article, and let me know what you think.
Some of the information provided above may not be appropriate for everyone, please consult with your doctor before trying any of the above. If you are interested in Naturopathic Medicine and wanting a different approach to your health care needs, contact Dr. Elisha Cook ND by calling 519-537-7058 and book your appointment today!