This recipe is for a “rub” that I add to basically any vegetables I might be baking or barbequing. To add a bit more “kick” I may add an equal part of cayenne or chilli powder to it. Enjoy!
Ingredients
Equal parts of the following herbs and spices (1/4-1/2 teaspoon)
- Parsley
- Basil
- Oregano
- Garlic Powder
- Turmeric
- Pepper
- Salt (optional)
1 – 3 Tablespoons of Olive Oil (depending on how many vegetables you are coating)
Directions
- Mix all ingredients together.
- Coat vegetables with mixture.
- Bake or barbeque as would normally or with recipe directions.
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Some of the information provided above may not be appropriate for everyone, please consult with your doctor before trying any of the above. If you are interested in Naturopathic Medicine and wanting a different approach to your health care needs, please contact Elisha Cook via the contact portion of this website.